dunbar boundary race next saturday

great race,beer at the end-only 10k! closes tonight!

new beginners & intermediate 2 course starting on march 26th

check out the side panel for details.

we're back

had a lovely warm holiday while it snowed here, can definitely advise of the benefit of warm weather training.

fiona & brendan off to relax in the sun?

Tuesdays & Thursdays will be covered by Andrew,Ali & Ely.
Saturdays much the same,
see you when we return
Fiona & Brendan

well done at lasswade & smokies today

renewal time for the tuesday & thursday groups

the first 10 weeks of the year have almost gone & it's time to sign up again. see westwoods reception for details.

a change from an easter egg!

balmoral plays host to a multi-terrain half marathon-perhaps less tricky than the deerstalker 10k!
http://preview.runbalmoral.hostinguk.org/eventinfo/challenge/#entry4

report from the standard

a great night last Friday-with much planning,plotting and laughing & a small amount of drinks.
well done to Sarah & Greg for taking part in the borders cross country series at the weekend & for Sarah getting a very respectable placing.
roll on the deerstalker...

good luck to everyone taking part in the lasswade & the smokies 10 mile races this weekend.