2014 classes for beginners & intermediates- tell your friends!

SATURDAYS WITH FIONA
NEW intermediate 10 week course starting  
4th of january  
JOGSCOTLAND INTERMEDIATE 1 ,
meet in Westwoods cafe area
[for people who can jog for 30 mins or 4k ]
930-1030am 10week course
£25 for 10weeks or £3 pay as you go

JOGSCOTLAND BEGINNERS 1 ,
meet in Westwoods cafe area
BRAND NEW beginners course starting
Saturday 4th of january
[for people who want to learn to run , bring a friend]
1030-1130 am 10week course
£25 for 10weeks or £3 pay as you go

westwoods closed every thursday apart from 19th december

in case anyone is meeting at westwoods, please note they are closed this week .[12th]

efficient movement & parkour available in january....

Launching in January 2014, Access Parkour aims to bring Parkour and effective movement to people across Edinburgh and the surrounding region. 
It's not all jumping off walls, but i do fancy trying it.... how about you?
 http://www.accessparkour.com/

lovely night out celebrating another year of jogscotlandfromwestwoods

a good workout on the knees,& great fun too. thanks to colin for organising.
photos to come from doug,