The Art of running workshop, Sunday 7th of may.

sunday 7th may The art of running workshop The Art of Running is based on the proven principles of the Alexander Technique, which encourage good use of the body and greater awareness of the way it functions. Taught by Malcolm Balk; author of the art of running. teacher. level iv athletic coach  Find Your Flow	central edinburgh Improve your  form and find  more joy  in running. Too often, an activity which  should be pleasurable and  fulfilling instead leads to  frustration and injury. Senior alexander technique teacher Level 4 athletic coach. Sunday  7th May 1-430pm £65 http://theartofrunning.com/about/ email; edinburghartofrunning@gmail.com

saturday development groups

hi all- unfortunately the Saturday morning development groups won't be re-starting in January as i will be away for a while. 

please get in touch with Andrew Jeske at ajeske@hotmail.co.uk for details of his groups around the north & centre of the city.

 don't forget that Andrew Dean also has a Thursday evening group based out of Ainslie park leisure centre. ardclha@yahoo.co.uk