place up for grabs at the edinburgh half,may 23rd

Susie finds herself with an entry to the Edinburgh half on may23rd -which goes along with the marathon which she can't now use-the organisers will allow number transfers so if you would like to do the half in her place-please contact Susie at
susietsmith@yahoo.co.uk

don't forget the night out on friday 12th february.

Penicuik 10k details

It is a great race and known as 'a challenge' by past runners. Neil Renault was quoted in My Race Magazine :'It's a great race the Penicuik 10k, more people should be doing it!'

The race details are on our website www.penicuikharriers.org.uk if anyone is interested.

Many thanks
Susie Maxwell (Race Convener)

just checked the website-its an afternoon race & more importantly there is home baking!
a race with home baking is a king amongst races

jogscotland night out

drinks at the standard on Howe Street,
friday 12th of February from 7.30pm.
see you there,
fi & brendan

dunbar 10k entry forms available now.

DUNBAR 10K 2010 - NEW ROUTE.

Click on the image for a larger copy.

The route for the 2010 Belhaven Best Dunbar 10k, to be held on 3rd April, has now been decided.
It's hoped that this route, mainly on quiet country roads, will offer runners an enjoyable run.
Entry forms for this years race can be downloaded at http://docs.google.com/View?id=dhqdz753_13chf3b5g5

jogscotland in the snow-january 2010

well done to everyone who has braved the weather & come out jogging so far this year.

the groups are quite busy which is great news, lots of people taking responsibility for their health & fitness into their own hands.

if anyone has any special goals, tell us & we can incorporate those needs into the sessions..

the picture above shows the VERY brave beginners on the first day amongst the falling snow having survived their first session.

And finally the social news-to be confirmed, drinks at the standard on friday 12th February

happy 2010

Joining the Edinburgh Parkrun in early January in the sleety,icy,freezing conditions experienced today doesn't make for great times,however as it was the first time for George,Lee & Fiona times were largely unimportant & leave greater scope for improvement.
the picture shows george,some other people, lee, more people & fiona at the back.
hope everyone had a great new year & are ready for some good times in 2010.