jogscotland awards-who will you nominate?

The @jogscotland Awards 2013

 are now OPEN for nominations!

•  Achiever, 
• Jog Leader and 
• Group awards all up for grabs -

 http://www.jogscotland.org.uk/news/7256--jogscotland-awards-2013-open-for-nominations …

This just in from colin sheal

Dear Running Friends

I’m doing my 9th Great North Run on Sunday 15th September, however this will be the first time in all of the many races I've entered over the years that I will be running for charity.

I'm running to support The Brain Tumour Charity and in memory of a good running friend whom I met at the Great North Run race many years ago who sadly died from this disease last November.

I’d be truly grateful for anything you can give towards this great cause.  If you wish to sponsor me, please donate through the website below and remember to tick the Gift Aid box if you are lucky enough to pay tax!

https://mydonate.bt.com/fundraisers/colinshealgnr

Also, it would be wonderful if you would forward the link to anyone you know who may like to donate money to this cause.

Many thanks

Colin Sheal

26 marathons in 26 days

https://www.facebook.com/26MarathonsIn26Days?hc_location=stream
had a wee run with vicki today-lovely, clocked up 10 miles before brekkie!
go & run with her-then you too can say you've been in the edinburgh festival! [& you've taken part in a marathon!!]
[probably no equity card though]
she does a mile up & a mile down, you choose how much or little you join in with, starts at the palace gates at 7am  & stops at the john knox place /story telling museum up & down if you miss her. only 6 more marathons to go.

1st 5k success for carol&katherine

Well done 1st 5K done & dusted. Lovely course through the botanics on a hot sunny morning- all over by 10am too. good support from non-running joggers.

SATURDAYS WITH FIONA Starting back on saturday 3rd of august

SATURDAYS WITH FIONA
Starting back on saturday 3rd of august

Brand NEW beginners & intermediate 10 week course coming soonJOGSCOTLAND INTERMEDIATE 1
NEW int 1 course starting Saturday 3rd August
[for people who can jog for 30 mins or 4k ]
930-1030
10week course
£25 for 10weeks or £3 pay as you go

JOGSCOTLAND BEGINNERS 1
NEW Beg 1 course Starting Saturday 3rd august

[for absolute beginners - bring a friend-]
1030-1130
10 week course
£25 for 10 weeks or £3 pay as you go


JOGSCOTLAND BEGINNERS 1 & INTERMEDIATE1 new course starts Saturday 3rd August

4th annual lp run

how far can you run/walk/move in 33 & 1/3 minutes?

come to meadowbank on sunday 18th of august & find out.

also there is a cake competition!

Each year ERN organises the annual LP Run, a unique running event in Scotland where you run as far as you can in a set time, 33 and a third minutes, all the while listening to top tunes. We celebrate the end of the event with a cake baking (and eating) competition, which is always both hotly contested and greatly enjoyed by participants.

Entries open on Entry Central now:
http://www.entrycentral.com/lprun

ERN Summer Series

the edinburgh running network do a summer series of runs & 

 they do like a good cake or two...

feel free to come along on a summers evening or sunday,for a run

fiona

Well Summer has arrived

Attached is the schedule for the summer series of runs.

1900 – Monday 8 July	To the Esk and Back	5.0 Miles	Portobello Baths
1815 – Wednesday 17 July	Dalmeny Estate	5.0 Miles	Meadowbank Sports Centre
1300 - Sunday 28 July	Donkey Brae [race]	7 and 2 Miles	Aberdour, Fife
0900 – Sunday 4 August	Jogscotland  [race] Challenge	5km	Inverleith Park
1900 - Monday 12 August	Portobello-Newhailes	5.6 Miles	Portobello Baths
1100 - Sunday 18 August	ERN LP Run	5km (ish)	Meadowbank
0930 – Sunday 1 September	Little ERN’s Little Brother	10km	Meadowbank Sports Centre

On completion of the run, there will be museli bars and juice for all that have taken part all for £1 contribution.

Cheers

Elly