2014 classes for beginners & intermediates- tell your friends!

SATURDAYS WITH FIONA
NEW intermediate 10 week course starting  
4th of january  
JOGSCOTLAND INTERMEDIATE 1 ,
meet in Westwoods cafe area
[for people who can jog for 30 mins or 4k ]
930-1030am 10week course
£25 for 10weeks or £3 pay as you go

JOGSCOTLAND BEGINNERS 1 ,
meet in Westwoods cafe area
BRAND NEW beginners course starting
Saturday 4th of january
[for people who want to learn to run , bring a friend]
1030-1130 am 10week course
£25 for 10weeks or £3 pay as you go

westwoods closed every thursday apart from 19th december

in case anyone is meeting at westwoods, please note they are closed this week .[12th]

efficient movement & parkour available in january....

Launching in January 2014, Access Parkour aims to bring Parkour and effective movement to people across Edinburgh and the surrounding region. 
It's not all jumping off walls, but i do fancy trying it.... how about you?
 http://www.accessparkour.com/

lovely night out celebrating another year of jogscotlandfromwestwoods

a good workout on the knees,& great fun too. thanks to colin for organising.
photos to come from doug,

Xmas night out-pre meal meeting

We are planning to meet for a drink before the meal in Joseph Pearce's Bar  

which is a fine old establishment at the corner of Elm Row and Montgomery Street 
(just off the top end of Leith Walk) at 7:00 pm and all are welcome. i have reserved an area 
[under the name of fiona i expect]& was going to organise an urn or 2 of mulled wine.
can anyone up for mulled wine let me [fiona] know so i don't have to drink it all myself!

Pomegranate is within a couple of hundred metres so we'll not have far to go. If you can't manage for a drink, 

the Arabian Nights Room at Pomegranate is  downstairs, to the left of the main entrance, and you

 don't need to go into the restaurant itself. One last thing,villeneuve wines in broughton street is

round the corner from Pomegranate if you've forgotten to  get your tipple for the evening.

                                             also - let colin know asap if you are veggie- ta                                                                                             

Looking forward to a great night and seeing you  on this friday
 the 29th.

jogscotland jogleaders of the year

Many Many thanks for voting for us guys- we had a great night & a huge surprise when they called our names out as someone from our table had already won ;
Run 4 It Achiever of the Year – Carolyn McAlpine (jogscotland Tarbert) 
so thanks again, there are some pictures on the jogscotty facebook page & hopefully i'll be able to upload some pictures soon,

oops here's one!

this racing weekend

some great times had in aviemore & chicago,well done all.i think aviemore must count as one of the prettiest half marathons & 10k,

                                          ok, so it's loch an eilan-but it's close!

& then there is the cake shop to visit too to watch the birds & squirrels.
lovely running weather too.