saturdays in the new year 2012

SATURDAYS WITH BRENDAN- 930-1030
starting back on 7th January-
but Andrew running 24th & 31st December at 9.30

Steady run for approx 1 hour.
5-6min km speed.
meet in the West woods cafe area
£3 a session- pay as you go

SATURDAYS WITH FIONA
Brand NEW 10 week course starts on the 7th of January

JOGSCOTLAND INTERMEDIATE 1
NEW int 1 course starting saturdayJanuary 7th

[for people who can jog for 30 mins or 4k ]
930-1030
10week course
£25 for 10weeks or £3 pay as you go

JOGSCOTLAND BEGINNERS 1
NEW Beg 1 course Starting Saturday January 7th

[for absolute beginners- bring a friend]
1030-1130

10 week course
£25 for 10 weeks or £3 pay as you go