Edinburgh Ultra Festival

 

Edinburgh Ultra Festival

Event HQ: Crowne Plaza Edinburgh – Royal Terrace

An exciting new event for runners who like their miles long and off-road

Hosted by

AndyMouncey & Lucja Leonard with special guest Dr Andrew Murray

Saturday 11th October – Full Day Agenda

·    Group Coaching on Arthur’s Seat with Andy Mouncey (booking on Eventbrite required* £20)

Meet 6.30-7am Balmoral Suite to try on test kit from Out-Run, prompt depart 7.30am return 9.30am

·    Breakfast available at Event HQ £6.95pp 7am-10.30am payable direct on the day

·    10am onwards – Lauren from Vivimoss available to showcase her range of sportswear

·    All day – Mike & team from Out-Run will be available to showcase kit from X-Bionic, Injini, Ultimate Direction & a range of exciting & useful kit

·    11am-1pm FREE  Workshops

11am-Ultra Running Made Ultra Simple with Andy Mouncey

11:30am-Strength Training & Running Economy with James Buchanan from Crossfit

12-Pace it Right with Andy Mouncey

12:30-Footcare, Navigation For Dummies, Troubleshooting with Andy Mouncey

·    1-3pm Lunch buffet available £7.95pp (vegetarian lentil curry, chilli & rice, selection of salads and breads) book in advance by emailing lucja@royalterracehotel.co.uk or choose on the day

Enjoy lunch whilst watching Official Dragons Back Race film

·    1-6pm Massage available £15/15mins email Catherine@energeticsuk.com to book

·    Group Coaching on Arthur’s Seat with Andy Mouncey (booking on Eventbrite required*£20),

Meet 2-2.30pm to try on test kit from Out-Run for prompt depart 3pm return 5pm

·    3-3:45pm or 4-4:45pm Pilates for Runners by Sam from Essential Wellbeing (prebook via https://v1.bookwhen.com/essentialwellbeing or book on the day for only £8

·    Evening dinner buffet available from 5:30-6:45pm £15.99pp for 3 courses book in advance by emailing lucja@royalterracehotel.co.uk or choose on the day

·    6:45-9pm Evening Presentations (booking on Eventbrite required* £15)

6:45pm The Big 10 with Dr Andrew Murray

7:15pm Be There At The Finish: Preventing & treating illness in runners with Dr Andrew Murray          

7:45pm Break

8pm Some Like it Hot: Marathon Des Sables and Multi Day Running with Lucja Leonard

8:30pm The Spine Race: No Margin for Error with Andy Mouncey

·    Accommodation available-£97 bed & breakfast email lucja@royalterracehotel.co.uk to book

·    Day passes available at special rates via the Eventbrite booking link

*Bookings via http://www.eventbrite.co.uk/e/edinburgh-ultra-festival-crowne-plaza-hotel-royal-terrace-tickets-13088049709?aff=efbevent

Event and booking info on Edinburgh Ultra Festival Facebook Page

Andy Mouncey andy@bigandscaryrunning.com

Lucja Leonard runningdutchie@hotmail.com