Loch Ness Marathon festival

Brilliant work Ali, William & Doug. 

well done, any pictures- let us know

week 10 & beyond

hi everyone, just to remind you that if you aren't coming up to women run strong in 
Dunkeld this Saturday, then i'll not see you until 10th of October.
please note earlier start for intermediates.
any last minute sign ups for womenrunstrong- here is the website.

                                               http://womenrunstrong.com/

intermediates should do 40 whole minutes this week, & beginners should do 15 whole minutes this week.

of course, you could always head over to the portobello parkrun 

& let me know how you get on.

see you all soon,

fi

NEW intermediate 2 course  Saturdays from Saturday October10th at Westwoods cafe area     09.15

NEW beginners2 course  Saturdays

 from Saturday 

October

 10th 

at

Westwoods cafe area

    10.30

--------------------------------------------------------------------------------

anyone fancy helping out some psychology students in their dissertation. shouldn't hurt too much. just need to be a female over 18.

Hi there,

We are two undergraduate researchers at the University of Edinburgh. We are being supervised by the Department of Psychology to conduct a study on Personality and Weight. This online study only takes 10 minutes every Tuesday, and runs until 1st December.

We desperately need women aged 18 and over to take part in our study. We only require weekly weight and personality measurements. It is quick, easy and all done online.

Any data you provide in this study remains completely confidential and participants will remain anonymous.

If you would like to take part in the study, please follow this link to fill out a consent form: http://goo.gl/forms/LTjMKJxU5V

You’ll then be emailed a personality and weight questionnaire early every Tuesday until December 1st to complete at your convenience that day.

If you have any questions or would like some further information, please contact us at psychologyofweight@gmail.com

Kind regards,

Amy and Lydia

Please do let us know if this would be possible.

Many thanks,

Lydia Gillott

The University of Edinburgh is a charitable body, registered in
Scotland, with registration number SC005336.

linlithgow 10k

well done everyone.

 Sounded like a fun day out. Any reports gladly received. 

linlithgow 10k

Ali has forwarded this on- anyone fancy a trot around the palace?

Hi There.

I'm writing to you again as a past supporter of the Linlithgow 10k.

Maybe you have already entered for this year's event, if not here is a reminder if you'd like to join us again in 2015!

As you already know it's one of the most scenic urban courses in Scotland if not the UK.

So don't delay get your entry away!

We are delighted to have on board again our major sponsors, CCW Business Lawyers. Their generosity has allowed us to continue to offer a comprehensive list of prizes.

The link to entry through Entry Central and lots more information can be found on our dedicated website page.

http://www.linlithgowac.org.uk/linlithgow-10k

Linlithgow town is a great visit so why not make a day of it with the family and get the young ones to enter the fun run.

http://www.linlithgowac.org.uk/linlithgowfunrun

Looking forward to seeing you again on the day!

regards

Angus Gallie

Club President

and 

Race Secretary.

Vine trust barbecue at westwoods on windy saturday.

saturday the 15th dawned sunny [but breezy] so good for barbecuing post run. 
Clare R said a few words about the charity the barbecue was in aid of [The Vine Trust] link to her fundraising page here ;
http://www.vinetrust.org/fundraise/whitburn-2016
 we took a couple of pictures but it was quite breezy so we didn't hang about & headed out for the several runs, i'm sure the rest found that as soon as we started moving it was warm up time again. 
Andrew , Gail & Alistair Dean put on a great spread, which was pretty much dealt with by hungry runners & friends.
the veggies even had their own segregated grill [thankyou- that does mean a lot]
& the pudding/cakes disappeared as if there had been no starter burgers...
I'm

 not sure if anyone from westwoods really clocked what was going on but we were wearing our teeshirts at the start- then hoodies, hats,scarves, gloves.
thanks again to the deans for a magnificent effort, see you all again next week!

westwoods barbecue this saturday morning. tickets from andrew dean

Saturday 15 th August 2015

beginners , intermediates & 10 Km Run & BBQ

Runs start at 0930 or 1030 with BBQ at 1130

Tickets Priced £5 from andrew dean . ardclha@yahoo.co.uk

Includes Run & BBQ ,

 Use of WW's Fettes Area Changing & Shower Rooms.

Parking out in Carrington Rd or Crewe Rd South.

Tables & Chairs will be provided out at the back off WW's at the sports pitches , but please feel free to bring a picnic blanket or folding chair.

This will be a BYOB event if you wish a beer or glass of wine.

Tickets will be available from next week , so please make a date in your diary for this social event.

Any WW's runners missed out please feel free to pass on , so as to get as many lapsed runners back .

See me at WW's any Tuesday or Saturday run for Tickets.

PS Please wear your WW's Jog Scotland Blue Tops if you have one , on the day for the Run as WW's wish to take a group photo.

Many Thanks

Andrew Dean