saturday 1st june

hi everyone,
 i'm helping my friend in the http://www.ratracecitytosummit.com/ so i'm unable to commit to coming out with you guys.

 the intermediates will be able to join in with brendans group, or alternatively,
 i was going to run the beginners at 730 on thursday night right after the new block of thursdaywestwoods jogscotland class.

the intermediates can feel free to join the thursday night westwoods group.

[630][see westwoods & pay them]

can anyone interested please let me know that they'll be there, so i know.

• also, there will be some saturday & sunday sessions[about 30 mins] developing my coaching potential so if you fancy helping me out with this, let me know,

Fiona