jogscotlandfromwestwoods

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Thursday, 30 June 2011

NIGHT OUT ALERT

Hamiltons, Hamilton Place, Stockbridge at
7.30/8pm on Friday 8 July.
Posted by jogscotlandfromwestwoods at 23:34 No comments:

well done at jogscotland 5k runs this week-see you at the black rock tomorrow

Posted by jogscotlandfromwestwoods at 23:34 No comments:
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JOGSCOTLAND GROUPS FROM WESTWOODS

TUESDAY 6-7 INTERMEDIATE 2

incorporating Speed,strength&endurance
10 week blocks
book through WESTWOODS reception

TUESDAY7-8

Speed,Strength&Endurance &development.
10 week blocks
book through WESTWOODS reception



SATURDAYS 10k group- 930-1030 Steady run for approx 1 hour. 5-6min km speed. meet in the West woods cafe area £3 a session- pay as you go
please note- no car parking in westwoods carpark but loads of bike parking.



SATURDAYS WITH FIONA on hold at the moment
please get in touch with fiona if you need more info.

JOGSCOTLAND INTERMEDIATE
10 week courses

meet in Westwoods cafe area


930am-1030am 10week course
£3 pay as you go or £25 for 10 weeks

JOGSCOTLAND BEGINNERS
1030








contact details

WESTWOODS- Westwoods-0131-332-5777
http://www.westwoodshealthclub.net/index.php?page=jog-scotland

FIONA -07799691993 -
jogscotlandfromwestwoods@gmail.com

Brendan 07775936952
fastbeefy@yahoo.co.uk


& most importantly

JOGSCOTLAND OFFICE CONTACTS
T: 0131 476 7329
E: jogscotland@scottishathletics.org.uk
W: http://www.jogscotland.org.uk/

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