Sunday 30 September 2012

new jogscotland courses on a saturday,starting oct13th

SATURDAYS WITH FIONA
Brand NEW 10 week course starts on the 13th of October
JOGSCOTLAND INTERMEDIATE 2
NEW int 2 course starting Saturday October 13th


[for people who can jog for 40 mins or 5k ]
915-1030
10week course
£25 for 10weeks or £3 pay as you go

JOGSCOTLAND BEGINNERS 2
NEW Beg 2 course Starting Saturday October 13th

[for fit beginners or those who can jog for 15 mins- bring a friend-]
1030-1130
10 week course
£25 for 10 weeks or £3 pay as you go


JOGSCOTLAND BEGINNERS 2 & INTERMEDIATE 2
 new course starts on 13th of October 2012

Monday 3 September 2012

fionas saturday groups for one week only!

hi everyone, due to craggy islands triathlon being on a saturday off oban, it's probably a good move to have the saturday groups on  friday.

i propose that;
  •  the beginners will be at 6pm   &
  •  the intermediates will be at 7pm.
hope that is ok, normal service will be resumed the next week, with the intermediates at 9.30 & the beginners at 10.30.

half marathoners go wild in september

congratulations to all those who completed aberfeldy & great scottish halfs this past weekend.
see you all soon,