Wednesday 17 February 2016

winton trail run april 9th, cheap, cheerful & a medal you can eat

Formally the Pencaitland Fun Run, the event is now into its 6th year and offers a unique opportunity to run off road through some of East Lothian's most beautiful countryside and the estate of Winton House.

This year we are delighted to be able to support the work of Marie Curie Cancer Care as well as local registered charities, the Pencaitland Primary School PTA and Pencaitland Playgroup, with the funds raised. 

There are clearly marked and marshalled off road routes for everyone to enjoy with hot & cold refreshments available throughout the afternoon. A new addition of a heated marquee in a prime location to see the finish line should enable runners and spectators to enjoy the event... whatever the weather!

We hope very much you will join us this year in what we hope will be a thoroughly enjoyable event!

Many thanks,

Janis Ward

Winton House
07973 714544
01875 340222




**medal is edible

Thursday 11 February 2016

women run strong- Edinburgh & also Dunkeld

This is the women only run happening on the 6th of march in Edinburgh..
not many spaces left- who fancies coming along- fizz at the finish... 

Hi,

I just wanted to let you know that entries are open for Women Run Strong - Dunkeld. I know you enjoyed it last year so I'd love if you could join us on Sunday 15th of May 2016. 

We'll be at the Hilton again, taking the beautiful trail through Atholl Woods. Then back to the hotel and the marquee for bubbly, jelly babies, new surpise giveaways, spot prizes. As usual you can book lunch or use of the pool and spa.

I am delighted that there are already lots of sign ups, though I only opened it this week. There are only 200 places so if you want to be there best to sign up today: www.womenrunstrong.com

Finally, you might also be considering running at our Edinburgh event on 6th March. It's getting full now and places are strictly limited so please do sign up if you want to be part of Edinburgh's first women's trail run. The route is stunning, so surprising to find this landscape in the city, be warned though the 10km is tough!

If you like social media you might like to keep up the running motivation by joining the Women Run Strong-members private FB group. We talk about all things running, as well as the odd book reivew! Just click on the link and ask to join, I would be delighted to welcome you there.



Hope to see you soon.

All the best,

Avril

Wednesday 3 February 2016

lots of new jogleaders at westwoods



see if you can spot a well kent  face in the newest course.
 if you fancy training up, please get in touch with any of us,



here is a blog from one of the attendees.
                      https://therunbetweeners.wordpress.com/mentions/therunbetweeners/