Saturday 30 January 2010

dunbar 10k entry forms available now.

DUNBAR 10K 2010 - NEW ROUTE.

Click on the image for a larger copy.

The route for the 2010 Belhaven Best Dunbar 10k, to be held on 3rd April, has now been decided.
It's hoped that this route, mainly on quiet country roads, will offer runners an enjoyable run.
Entry forms for this years race can be downloaded at http://docs.google.com/View?id=dhqdz753_13chf3b5g5

Saturday 23 January 2010

jogscotland in the snow-january 2010


well done to everyone who has braved the weather & come out jogging so far this year.

the groups are quite busy which is great news, lots of people taking responsibility for their health & fitness into their own hands.

if anyone has any special goals, tell us & we can incorporate those needs into the sessions..

the picture above shows the VERY brave beginners on the first day amongst the falling snow having survived their first session.

And finally the social news-to be confirmed, drinks at the standard on friday 12th February


Saturday 2 January 2010

happy 2010


Joining the Edinburgh Parkrun in early January in the sleety,icy,freezing conditions experienced today doesn't make for great times,however as it was the first time for George,Lee & Fiona times were largely unimportant & leave greater scope for improvement.
the picture shows george,some other people, lee, more people & fiona at the back.
hope everyone had a great new year & are ready for some good times in 2010.