well done to everyone who has braved the weather & come out jogging so far this year.
the groups are quite busy which is great news, lots of people taking responsibility for their health & fitness into their own hands.
if anyone has any special goals, tell us & we can incorporate those needs into the sessions..
the picture above shows the VERY brave beginners on the first day amongst the falling snow having survived their first session.
And finally the social news-to be confirmed, drinks at the standard on friday 12th February
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