Hi Happy Runners,
Almost the end of the running year and only a couple of Westwoods runs remain before the break.
The last Saturday run is this coming Saturday morning (19th) and is a perfect way to set yourselves up for the festive season ahead - burn those calories before loading up with christmas carbs.
Its a £3 "pay as you go" session (no need to book) and Brendans group leaves from Westwoods at 9.30am, we'll be out for about an hour - all abilities welcome.
Fionas early group start as usual at 9.15- for an hour too!
If you're unable to join us on 19th then don't despair! 1st January is the renowned "Portie Promathon" 4 miler, starting at the Seafield Cat and Dog Home 11.30am - blow away the old year cobwebs and set yourself up for a cracking new year ahead. More info at http://www.scottishathletics.org.uk/index.php?p=80&itemType=fixtures&itemId=11608
If you're joining us for this one it's advisable to get there for registration by 11am - now, that's not too bad. Its a busy run but caters for all abilities. Brendan's usually at the back having a party! Bring warm clothing.
Thanks for the great support we've had at Westwoods this year looking forward to even greater achievements and fun in 2010.
See you out there at some point soon,
Brendan and Fiona
PS. Apologies if you've received this message more than once.
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