Tuesday 23 March 2010

arrangements for the next few saturdays for FIONAS groups [contact ELEANOR for details]

Sat 27 March - suggest a trip to Cramond for the Parkrun - www.parkrun.com - you need to register online (free) and bring your barcode which you will receive once registered. The start area is between cramond and silverknowes esplanade and it starts at 9.30 prompt - they suggest arriving at 9.15 to allow you to warm up. This is a 5km run which will be timed and over the course of the year you can return as often as you wish to see how you have improved.


Sat 3 April - no running from Westwoods for Fiona's classes.

Sat 10 April - Fiona will be back to start next 10 week block of Beginners 2 & Intermediates 2 - £25 for 10 weeks or £3 pay as you go (hope you can all make it).

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