This saturday 5th October, NO jogscotland from westwoods
-we're off to the countryside.
Normal service resumes on the 12th
SATURDAYS WITH BRENDAN- 930-1030
Steady run for approx 1 hour.
5-6min km speed.
meet in the West woods cafe area
£3 a session- pay as you go
SATURDAYS WITH FIONA
NEW intermediate 10 week course starting 12th of October
JOGSCOTLAND INTERMEDIATE 2
NEW int 2 course starting Saturday 12th of October
[for people who can jog for 40 mins or 5k ]
£25 for 10weeks or £3 pay as you go