Thursday, 21 August 2014

saturday 23rd of august for one week only!

hey-time for a change this Saturday- Ali, Andrew, Brendan & fiona have left Edinburgh- but not together. that is how rumours start!
so- get in touch with a pal & explore somewhere different, or 
try parkrun for a wee bit of fast & furious -ness- 

What is Edinburgh parkrun?
It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:30 am.

Where is it?

It's run on Edinburgh promenade. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Edinburgh parkrun needs you!

It is entirely organised by volunteers - to help.

We're friendly!

Every week we grab a post parkrun coffee at the cafe - please come and join us
 or have saturday off & run on sunday
presents the 5th Annual
LP Run
& cake competition
11am start
Sunday 24th August 2014
Meadowbank Stadium

A unique running event - we set the time (33 1/3 minutes)
You run the distance…as far as you can
Run to top tunes, as chosen by you
Awards for farthest male and farthest female, and spot prizes

Cake competition  
Bring along your home baking to enter
Prizes for “Tastiest Cake”, “Best Dressed Cake” and “Best Traybake” 
entry on the day may be possible, arrive early  to see the selection of cakes & enjoy the mass warm-up.

No comments:

Post a Comment