jogscotlandfromwestwoods christmas night out

Get in before the rush- our christmas night out -organised by Colin is on

 friday the 29th of november.

It's at Pomegranate at 8pm in the arabian tent themed room-

[belly dancing optional]

Middle eastern food including veggie

 £25 per person, byob-no corkage.

£5 deposit asap secures your place 

of which only 35 are available.

please give to your jogleader in an envelope 

with your name on it!!

see what you missed-, coffee, cakes & bacon butties & £150 to Alzheimer Scotland! wow well done

saturday awayday run

12 of us left edinburgh & met ali in south queensferry.

we went for a lovely run &  even got feet & sometimes knees muddy.

then we repaired to the rail bridge coffee emporium & had scone,coffees & bacon butties.

well done all.

pictures & alzheimer donation to follow.

thanks to ali for intrepidly leading the way,

saturdays news [as i appear to have broken the info box!]

This saturday 5th October, NO jogscotland from westwoods
-we're off to the countryside.
Normal service resumes on the 12th

SATURDAYS WITH BRENDAN- 930-1030


Steady run for approx 1 hour.
5-6min km speed.
meet in the West woods cafe area
£3 a session- pay as you go

SATURDAYS WITH FIONA

 NEW  intermediate 10 week course starting 12th of October

JOGSCOTLAND INTERMEDIATE 2
NEW int 2 course starting Saturday 12th of October
[for people who can jog for 40 mins or 5k ]
915-1030
10week course
£25 for 10weeks or £3 pay as you go

saturday[5th october] away day to hopetoun/south queensferry

meeting either at westwoods at 845 to car share out to south queensferry, or at the carparking at the shore for about 930.

shorter & longer routes- about 5k or about 10k. [& not like the deerstalker!]

normal dues collected for alzheimers , don't forget coffee money for afterwards.

& ideas for christmas night out....

voting closes on sunday- don't miss out

jogscotland awards-who will you nominate?

The @jogscotland Awards 2013

 are now OPEN for nominations!

•  Achiever, 
• Jog Leader and 
• Group awards all up for grabs -

 http://www.jogscotland.org.uk/news/7256--jogscotland-awards-2013-open-for-nominations …

colin finishes the great north run

Well done col-
see further down page if you haven't justgiven yet...