Sunday 8 March 2015

5x50 challenge for this year2015. jogscotlandfromwestwoods team

5×50 Challenge choice for 50 days of Active Choices: starts 29th of march 2015
A – Individual / Team / School complete 5k distance by walking, jogging, running, cycling, rowing etc for 50 days
 B – Individual / Team / School complete minimum 30 minutes of activity/exercise including above with addition of yoga, weight training, exercise class etc for 50 days
 C – You and another split the challenge to cover 5k for 25 days thus covering 50 days of activity between two individuals 
D – Groups of five cover 1km per day for 50 days by walking, jogging, running, cycling, rowing, swimming etc
 E – Individual building from 5 minutes of activity to 50 minutes of activity by the end of the 50 day challenge
There is an active choice for everyone only you can set your challenge.
The journey will start on Sunday 29th March 2015. The registration fee is a minimum donation of £5. After registration and making your entry donation you are completely free to raise funds for any charity of your choice or just take part for the fun of it, knowing that your £5 registration fee will benefit our chosen charities.
Please select which challenge you wish to take part in when you sign up at
http://www.5x50.org/
& select jogscotlandfromwestwoods as your team.  by clicking ‘Join Team’ when viewing your my5×50 page
lets see if we can claim more kilometers  this year! only 5101.06km to beat from last year.

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